Blue Beryl

The Body in Classical Hathayoga, with Ruth Westoby

Dr. Pierce Salguero & Dr. Lan Li Season 2 Episode 8

In this episode I sit down with Ruth Westoby a scholar, teacher, and practitioner of  yoga. We discuss Ruth’s work on the body in early hatha yoga texts. We talk about the broad diversity of approaches to the material body in these sources, including their ideas about gender, the cultivation of powers, and approaches to liberation. Along the way, we touch on yogic sex, practices to stop menstruating, and the courageous work that modern practitioners have been doing to expose abuse by yoga gurus.

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